Tag Archives: Benefits of compression shirt

The Benefits of Compression Clothing

The Benefits of Compression Clothing   Compression sportswear is usually worn by athletes, including shirts, shorts, tights, sleeves, socks, or underwear. They are form-fitting garments often made from a spandex-type material. WHAT DOES THE RESEARCH SHOW? One small study of compression shorts found some gait changes that might reduce injuries. Through testing repeat-sprint and throwing […]

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